Disabled veterans

#AdaptatHome Adaptive Bodyweight Burner featuring Logan Aldridge of ATA

1 min read

2 years ago Rich

#AdaptatHome 30-minute Adaptive Bodyweight Burner featuring Logan Aldridge of the Adaptive Training Academy. More at: https://www.disabledsportsusa.org/adaptathome/

Warm up
x2
:20 squats
:10 rest
:20 push ups
:10 rest
:20 lunges
:10 rest

Circuit 1
x4
:20 split jumps / lunges / seated: push ups
:10 rest
:20 downward dog push ups / knee push ups / seated: overhead press (object or weight)
:10 rest

Circuit 2
x4
:20 drop squats / air squats / seated: deficit push up, plyo push up
:10 rest
:20 sotts press
:10 rest

2 min read

Veterans and Activities

Dumb things Army soldiers must deal with

2 weeks ago Rich

https://www.youtube.com/watch?v=_G_fUHRjvp4 When you are a soldier in the Army, there are thing you have to do that would sound dumb to someone on the outside....

2 min read

Veterans and Activities

How to get out of the Army early and LEGALLY

3 weeks ago Rich

https://www.youtube.com/watch?v=Ghajzylnnv0 There are some ways that Army soldiers might get out of the Army early or before their contract ends. These are some way that...

2 min read

Veterans and Activities

Is the Army getting desperate for new soldiers?

4 weeks ago Rich

https://www.youtube.com/watch?v=vKMTtntLNyo Lets talk about how the the Army was interested in temporarily removing the requirement of needing a high school diploma or GED to be...

2 min read

Veterans and Activities

Annoying things Army soldiers do

1 month ago Rich

https://www.youtube.com/watch?v=2LFB9gfhPzA I guess you can call them pet peeves, but there are just some things I've seen Army soldiers do that are annoying. What do...

2 min read

Veterans and Activities

Civilians try an MRE for the first time

1 month ago Rich

https://www.youtube.com/watch?v=VPgzhS4qsuM US Army soldiers eat MRE's all the time when they go to the field and conduct training. I have some friends that have never...

2 min read

Veterans and Activities

Soldiers can’t do this while serving in the Army

1 month ago Rich

https://www.youtube.com/watch?v=6UtFQw-5Xm8 There are some things that soldiers serving in the Army can not do. Some of these sound crazy but I'm here to explain some...

2 min read

Veterans News

Combat Life Saver and Enemy POW Team Training – AL22

16 hours ago Rich

https://www.youtube.com/watch?v=Sxnp5kggRUc Soldiers with Bravo Company, 3rd Battalion, 126th Infantry Regiment, Michigan National Guard conduct a simulated training exercise...