October 6, 2022

U.S. Veterans

U.S.A Veterans News, Support & Information | Veterans Watch

#LiveWholeHealth: Are You Listening?

1 min read

Listening is one of the most important skills we can learn, as it impacts every area of our lives. Listening is how we gather information, make decisions and build strong relationships. It can improve our health and well-being, make us more successful at work, and shows the speaker that we value what they have to say. Learning to listen mindfully is one of the best ways to improve this critical skill.

Mindful listening asks you to make a conscious effort to listen to the other person without judgement, recognize and let go of your internal distractions, and try to understand their point of view. Doing this helps you hear their words, remember what they said, and show them your respect.

Practicing mindfulness can help you improve your listening and observation skills. We invite you to spend 10 minutes with Dr. Greg Serpa from the Greater Los Angeles VAMC as he guides us through a Mindfulness of Sounds exercise.

Veterans and Activities

3 min read

https://www.youtube.com/watch?v=v5FOAgFs8Bs Me and another veteran when out to the shooting range to have some fun and try out a couple of items that were sent...

1 min read

https://www.youtube.com/watch?v=QUn6qg9-mvk More from: Christopher Chaos

2 min read

https://www.youtube.com/watch?v=7tjYIVufJHM There are some things that soldiers in the US Army are known for. In this video I'm explaining some of them and why they...

2 min read

https://www.youtube.com/watch?v=NYztFmKB5BE The US Army has many traditions. Some of them are pretty crazy to someone on the outside. Things like how we might promote someone,...

2 min read

https://www.youtube.com/watch?v=P35Ngkg8CFY Let me show you how to perform a functions check on an M4 but using my AR 15 to demonstrate. ----------------------------------------------------------------------------------- //STAY CONNECTED WITH...

2 min read

https://www.youtube.com/watch?v=2flK7OiC_lY Feel free to ask question about the US Army in the live chart!!! 👉 JOIN CHAOS ELETE - https://www.youtube.com/channel/UCwGquWcnP0u1cftJkCi6s_Q/join ----------------------------------------------------------------------------------- //STAY CONNECTED WITH ME:...

Veterans In The News

1 min read

https://www.youtube.com/watch?v=CdqB1EbzQRU U.S. Marines with Charlie Battery, 1st Battalion, 10th Marine Regiment, 2d Marine Division, fire howitzers during Marine...

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