June 29, 2022

U.S. Veterans

U.S.A Veterans News, Support & Information

#LiveWholeHealth: Breathing for Stress Relief

1 min read

Breath–something we do 20,000 times a day–is one of the body’s most important functions, and one that we can notice in every moment. Check out this 6 minute, 53 second video and learn some simple breathing exercises that will help you manage stressful situations. You can learn simple instructions for four breathing practices that help you to slow down and calm yourself in stressful situations.

Veterans and Activities

2 min read

https://www.youtube.com/watch?v=9D5m1VFKCoA Getting out of the Army can be scary. My first year after I got out was a little bit of a challenge. Let me...

2 min read

https://www.youtube.com/watch?v=izX3RvZnPMc The Army has made some changes to their tattoo policy as of 22 June 2022 that has relaxed in some areas of the old...

2 min read

https://www.youtube.com/watch?v=vPMjOJldlG4 If you are joining the Army or new to the Army then there are some Do's and some Don'ts that you should know about...

2 min read

https://www.youtube.com/watch?v=0cpZzOILEGA Veterans often tell stories about how it was much harder when they were in the Army. They might even say the Army has gotten...

2 min read

https://www.youtube.com/watch?v=fJmuFY6lGPk Every Soldier must know the Soldier’s Creed and live the Warrior Ethos. The Warrior Ethos demands a commitment on the part of all Soldiers...

2 min read

https://www.youtube.com/watch?v=4DRYcWtR8dw Talking to Army soldiers or veterans sometimes sounds like they have their own language. There are a lot of slang words these soldiers and...

Veterans In The News

1 min read

https://www.youtube.com/watch?v=8ey6iN1AdS4 We mourn the loss of one of our country's greatest heroes, Hershel "Woody" Williams, the last living...

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