January 27, 2022

U.S. Veterans

U.S.A Veterans News, Support & Information

#LiveWholeHealth: Chair Yoga

1 min read

Chair yoga is a great way to move your body and tap into your breath. You don’t need any special equipment to do it – just a chair (preferably without wheels, or with the wheels in the locked position).
Yoga is a mind-body practice with origins in ancient Indian philosophy, aimed to help people feel calmer and more relaxed. There are many different styles of yoga that can be adapted for people of all abilities.
Yoga can help improve flexibility, strength, and balance. Research shows it may also help with numerous conditions, including,
• Decrease pain in osteoarthritis
• Improve balance
• Control blood sugar in type 2 diabetes
• Reduce risk factors for heart disease
• Decrease fatigue
• Decrease menopausal hot flashes
• Lose weight

#LiveWholeHealth

Veterans and Activities

2 min read

https://www.youtube.com/watch?v=HMdBtNR3-UM You might want to know what it will be like on a daily basis when you are in the Army. What time you start...

2 min read

https://www.youtube.com/watch?v=eluWMHZnFpM When a Soldier changes units or PCS they might get an award of some kind from their unit. Sometimes the will also happen when...

2 min read

https://www.youtube.com/watch?v=qwVEDo6Py1k Some things can hold you back from promotion in the Army. Other than getting an article 15, I want to give you some tips...

2 min read

https://www.youtube.com/watch?v=Zgot1rp9Mrg ❓ GOT A QUESTION? Leave your question in the live chat. 👉 JOIN CHAOS ELETE - https://www.youtube.com/channel/UCwGquWcnP0u1cftJkCi6s_Q/join ----------------------------------------------------------------------------------- //STAY CONNECTED WITH ME: -DISCORD ►►...

2 min read

https://www.youtube.com/watch?v=Osuf8k88i34 If you are trying to decide if you should join the Army in 2022 or wait, let me give you some ideas to help...

2 min read

https://www.youtube.com/watch?v=kzlAahEfm8g PFC Streetman, 31B, gets tased as part of Law Enforcement Certification course at his unit in the US Army. Join the Discord community and...

Veterans In The News