January 23, 2022

U.S. Veterans

U.S.A Veterans News, Support & Information

#LiveWholeHealth: Tai Chi

1 min read

This #LiveWholeHealth session is a 10 minute Tai Chi practice with instructor Cynthia Frusha from the Central Arkansas VA. Tai Chi is a gentle, mind-body exercise combining slow-flowing intentional movements with breathing, awareness and visualization. Staying active during this time is very important for your physical, mental, and emotional health. Physical activity, like Tai Chi, increases your stamina and improves your strength, flexibility, or balance.

Veterans and Activities

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https://www.youtube.com/watch?v=eluWMHZnFpM When a Soldier changes units or PCS they might get an award of some kind from their unit. Sometimes the will also happen when...

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https://www.youtube.com/watch?v=qwVEDo6Py1k Some things can hold you back from promotion in the Army. Other than getting an article 15, I want to give you some tips...

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https://www.youtube.com/watch?v=Zgot1rp9Mrg ❓ GOT A QUESTION? Leave your question in the live chat. 👉 JOIN CHAOS ELETE - https://www.youtube.com/channel/UCwGquWcnP0u1cftJkCi6s_Q/join ----------------------------------------------------------------------------------- //STAY CONNECTED WITH ME: -DISCORD ►►...

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https://www.youtube.com/watch?v=Osuf8k88i34 If you are trying to decide if you should join the Army in 2022 or wait, let me give you some ideas to help...

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https://www.youtube.com/watch?v=kzlAahEfm8g PFC Streetman, 31B, gets tased as part of Law Enforcement Certification course at his unit in the US Army. Join the Discord community and...

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https://www.youtube.com/watch?v=HTooD0ly_DU I got Doctor Disrespect to let me put up some flyers in hopes of getting the word out about this channel. Check out how...

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