#Air National Guard #Mental Health #Resilience #Resiliency Training #USAF #Virginia Air National Guard #Joint Base Langley-Eustis #Mental Fitness #192nd #DPH #Director of Psychological Health #Lucretia Cunningham #VaANG #192nd Wing #192 WG #Quick Tips to Resiliency #Self-Compassion
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Quick Tips to Resiliency: Self-Compassion
HAMPTON, VA, UNITED STATES
Self-Compassion is part of the Virginia Air National Guard’s "Quick Tips to Resiliency" series and is part of the 192nd Wing director of psychological health’s initiative to facilitate resiliency improvement training for personal and unit combat readiness. Air National Guard members are faced with a number of unique challenges during their military career that may affect their families, jobs and local communities. (U.S. Air National Guard video by Tech. Sgt. Lucretia Cunningham)
Film Credits: Video by Tech. Sgt. Lucretia Cunningham
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